Learning What Your Life is Trying to Teach You
There is something wonderful and refreshing about this blessing. Each line creates a vision of a state that is often more appealing than the one we are currently experiencing. We find ourselves moving toward something good, rather than away from something problematic.
I wanted to create a simple method to access awareness. So, every time I washed my hands, I came into the present, enjoying the physical sensations of washing and drying my hands without thinking about anything else and then taking some deep breaths, witnessing my emotional and physical state.
A short while ago, I was working with my Waking Up Study group. We were reviewing a chapter from my book entitled Polishing the Mirror, Saying Goodbye to the Judge. As we were beginning our conversation about judging tyrants, murderers, we heard the news about the Boston Marathon bombing. In the blink of an eye, […]
Using four, powerful but simple strategies, learn what the challenging stories in your life are trying to teach you. 
John Earle is a spiritual explorer and counselor specializing in relationship and interpersonal communication. His clients include individuals, couples and institutions. He has produced and led numerous workshops and retreats.... Read More
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